MEET SARAH
Hi, I’m Sarah Armstrong. My work as an end of life doula is grounded in respect, dignity and compassion. I bring unique and extensive life experiences including a personal death care vigil with all its fragility.
As a disability support worker, I learned the importance of patience, presence and intuition meeting each person without judgement.
I see each person approaching the end of life as a traveller on a unique and meaningful journey. My role as an End of Life Doula is to offer steady emotional, spiritual and practical support, helping both the traveller and their loved ones feel held, informed and connected.
I will validate your preferences and honour who you are, ensuring your values guide every part of your end of life journey.
WHY WORK WITH AN END OF LIFE DOULA
Clarity when things feel confusing
I help explain options, processes and choices in simple, compassionate language.
Continuity of care
Unlike shift-based medical teams, a doula can offer consistent support throughout the entire journey.
Improved communication
I help open conversations between the traveller, their loved ones and their care team.
Emotional steadiness for individuals and families
A calm presence who is not overwhelmed or emotionally entangled.
Reduced stress on professionals
Clinicians, counsellors and practitioners can confidently refer clients for additional emotional and practical support.
Support that honours culture, spirituality and personal values
I meet people exactly where they are, without judgement.
Let’s begin with a gentle, confidential conversation.
Whether you are a health professional, a service provider, a funeral specialist or someone facing this journey personally, I am here to offer clarity, presence and support every step of the way.
You do not have to do this alone. I am here at your side.

